mariya2610's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

69.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1199 kcal

Fat: 62.27g | Prot: 31.83g | Carbs: 131.01g. Breakfast: Орехи Макадамии, Мёд, Свежий Хлеб Хлеб Отрубной, Ламбер Сыр 50%. Lunch: Растительное Масло, Ярмарка Нут Вареный. Snacks/Other: Ашан Капкейк, Фруктовый Лаваш Пастила Яблочно-Вишневая, Акконд Нямик, Орехи Макадамии. more...

1906 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mariya2610's Journal, 22 May 19

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