Weigh In record (no journal entry) for 22 May 2019
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72.6 kg
Lost so far: 13 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 31.71g | Prot: 29.89g | Carbs: 20.64g.
Breakfast: Сырники, Чай с Молоком, Колбаса Чорисо. Lunch: Чай с Молоком, Сырники, Сосиска. Dinner: Суп с Фрикадельками. more...
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Losing 2.1 kg a Week
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marina.volchok.89's Weight History
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