Weigh In record (no journal entry) for 22 May 2019
|
68 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 8.80g | Prot: 11.40g | Carbs: 2.23g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Жареная или Запеченная Курица, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artissgrupp's Weight History
|