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jocelyn.limas
Journal
21 May 19
jocelyn.limas's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
48.8 kg
Lost so far:
2.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
1060 kcal
Fat: 39.14g | Prot: 54.51g | Carbs: 126.25g.
Breakfast:
Jugo Verde.
Lunch:
Cebolla Frita, Bistec de Res, Aguacate, Tomates Cherry, Norteño Queso Estilo Fresco Molido, Tortillas de Maíz, Frijoles Refritos.
Dinner:
Starbucks Baguette Pollo.
Snacks/Other:
Gamesa Galletas Marias.
more...
1435 kcal
Exercise:
Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 1.1 kg a Week
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jocelyn.limas's Weight History
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