Weigh In record (no journal entry) for 21 May 2019
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 59.01g | Prot: 133.61g | Carbs: 322.20g.
Lunch: One Bar Chocolate Chip Cookie Dough , White Rice, Valbest Chicken Breast . Dinner: Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Rye Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Yellow Rice & Red Beans. Snacks/Other: One Bar Chocolate Chip Cookie Dough . more...
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Losing 1.0 kg a Week
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stevielack5150's Weight History
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