Weigh In record (no journal entry) for 21 May 2019
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102 kg
Lost so far: 31.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 74.37g | Prot: 46.87g | Carbs: 334.91g.
Breakfast: Blaubeeren, Erdbeeren, Alpro Mandeldrink - Original, Seeberger Balance-Fruits, REWE Mandeln Gemahlen, My Muesli Beeren Bircher, K-Classic Reiswaffeln mit Meersalz, Alnatura Haselnüsse Gemahlen, Haferflocken, Edeka Kokosraspeln, Getrocknete Feigen. Lunch: Äpfel, Havita Käse-Schinken Salat. Dinner: Äpfel, REWE Bio Maiswaffeln, Alnatura Mais-Amaranth Waffeln. Snacks/Other: Sun Snacks Salzbrezeln, Aldi Orange Cake Mini, Kinder Milchschnitte. more...
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Gaining 0.2 kg a Week
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Merlin008's Weight History
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