Lea Petsch's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019
116.8 kg Lost so far: 3.0 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
759 kcal Fat: 27.31g | Prot: 13.20g | Carbs: 118.42g.   Breakfast: Krystal Biscuit & Gravy. Lunch: Fried or Battered Breaded Floured Shrimp, Pepsi Pepsi (Can), Cupcake with Icing. more...
3406 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week



     
 

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Lea Petsch's Weight History


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