Weigh In record (no journal entry) for 21 May 2019
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 73.58g | Prot: 99.23g | Carbs: 75.63g.
Breakfast: Koh Thai Coconut Milk, Calvé Pindakaas, Терра Овсянка Плющеная, Магнит Банан, Клубника, Яичный Белок. Lunch: Авк Королевский Шарм, Яичный Белок, Авокадо Авокадо, Kaas Oud 48+, AH Forel Filet Gerookt, Wasa Lichtgewicht. Dinner: AH Kip Drumsticks Gemarineerd. Snacks/Other: XXL Nutrition Delicious Protein Wafer. more...
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Gaining 0.7 kg a Week
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Nastia_from_H's Weight History
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