Iralein's Journal, 11 Jan 13

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Weigh In record (no journal entry) for 11 January 2013

67.7 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2013:

761 kcal

Fat: 27.36g | Prot: 30.30g | Carbs: 94.69g. Breakfast: Multi Vitamin. Lunch: Multi Vitamin, Butterkäse, Mischkornbrot (Enthält Vollkorn und 7 Korn). more...

2396 kcal

Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Iralein's Weight History

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Iralein's Journal, 11 Jan 13

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Iralein's Weight History