Weigh In record (no journal entry) for 21 May 2019
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56.1 kg
Lost so far: 13.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 7.40g | Prot: 8.82g | Carbs: 70.27g.
Breakfast: Baraka Финики Отборные, Чай, ISKA Черная Смородина Протертая с Сахаром, Карат Violette Cream Cheese, Багет. more...
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Losing 0.6 kg a Week
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