Weigh In record (no journal entry) for 21 May 2019
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83.1 kg
Lost so far: 19.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 42.10g | Prot: 37.98g | Carbs: 14.74g.
Breakfast: Куриные Бедра (Кожа не Съедена), Сыр Российский, Ананас (Консервированные с Соком). Lunch: Авокадо. Snacks/Other: Вареное Яйцо. more...
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Losing 1.1 kg a Week
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evgenka24156's Weight History
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