Weigh In record (no journal entry) for 21 May 2019
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52 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 34.93g | Prot: 102.95g | Carbs: 149.20g.
Breakfast: Mandorle, Evergreen Granella di Pistacchi, Pere Abate, Mirtilli, Fage Yogurt Greco Total 0%, Weetabix Formelle di Frumento Integrale. Lunch: Patate Crude, Gallo Farro, Petto di Pollo, Carne, Zucchine. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo Pastorizzato, Lattuga, Cetriolo (senza Buccia), Pane Integrale. Snacks/Other: Finocchio Crudo, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%, Mandorle, Gallotte 3 Cereali. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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