gerdien01985's Journal, 21 May 19

jippie
79.5 kg Lost so far: 5.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
1083 kcal Fat: 50.75g | Prot: 124.69g | Carbs: 19.42g.   Breakfast: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: Gekookt Ei. Dinner: Jumbo Chinese Roerbakgroenten, Kipfilet (Gekookt, Gebakken). Snacks/Other: Gerookte Zalm. more...
Losing 15.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gerdien01985's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.