Weigh In record (no journal entry) for 21 May 2019
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 34.22g | Prot: 33.78g | Carbs: 180.10g.
Breakfast: Södergården Mustikkakeitto, Chiquita Banaani, Ehrmann Rasvaton Maitorahka. Lunch: My Best Veggie Bio Organic Tofu Classic, Kasvisrisotto. Dinner: Paprika (Punainen), Kurkku, Keiju Kasvirasvalevite 70%, Sämpylä. Snacks/Other: Risetti Suomalainen Pellavansiemenrouhe, Kotimaista Sokeroimaton Mustikkakeitto, Banaanit, Ingman Creamy Appelsiini-Suklaakrokantti, Tiikerikakku. more...
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1880 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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SoSo-fie's Weight History
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