Weigh In record (no journal entry) for 20 May 2019
|
65.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 50.28g | Prot: 64.49g | Carbs: 87.34g.
Breakfast: Extra Queijo Mussarela, Ovo Frito sem Gordura, Pão Francês. Lunch: Alcatra, Purê de Batata. Snacks/Other: Lacta Sonho de Valsa Mais (22g). more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fevcosta's Weight History
|