hagerbenamy's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
123.3 kg Lost so far: 6.1 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1205 kcal Fat: 40.58g | Prot: 37.68g | Carbs: 176.56g.   Breakfast: Tonic Water, Kaffee mit Milch. Lunch: Rotkohl, Gut Ponholz Gulasch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tonic Water, Saure Gurken, Bonbon, Tilsiter, Butter, Bauernbrot, Rührei, Kartoffelbrei. more...
Gaining 0.0 kg a Week



     
 

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hagerbenamy's Weight History


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