Weigh In record (no journal entry) for 20 May 2019
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72.8 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.37g | Prot: 59.72g | Carbs: 115.99g.
Breakfast: Huevo Cocido, Mate, La Virginia Tuy Sweet, Naranjas. Lunch: SanCor Queso Cremoso Sancor, Brócoli, Zapallo Hervido, Molinos Ala Arroz Blanco Largo Fino, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Azúcar, Mate, Bollo, La Serenísima Dulce de Leche Repostero. more...
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Losing 0.4 kg a Week
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ferchuusantillan15's Weight History
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