Weigh In record (no journal entry) for 20 May 2019
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73.4 kg
Lost so far: 46.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 96.44g | Prot: 64.47g | Carbs: 142.41g.
Breakfast: REWE Kulturheidelbeeren, Banane, Bellasan Pflanzenöl aus Raps, Magerquark, Aldi Haferflocken, Milsani Frische Fettarme Milch 1,5%. Lunch: Cocktailtomaten, Salatgurke. Dinner: Cocktailtomaten, Salatgurke, Ofterdinger Hummus Natur. Snacks/Other: Moser Roth Chocolat Delice Edel Nugat, Aldi Macadamia, Starbucks Non-Fat Milch Cappuccino (Grande), Vivani Espresso Biscotti. more...
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Losing 0.1 kg a Week
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LilaZeiten's Weight History
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