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marishka187
Journal
20 May 19
marishka187's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
79.5 kg
Lost so far:
12.5 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
437 kcal
Fat: 7.21g | Prot: 21.90g | Carbs: 70.63g.
Breakfast:
Шаурма Овощная.
more...
3940 kcal
Exercise:
Watching TV/Computer - 2 hours, Cooking - 12 hours, Hiking - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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marishka187's Weight History
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