Weigh In record (no journal entry) for 20 May 2019
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106.1 kg
Lost so far: 51.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 45.20g | Prot: 80.29g | Carbs: 54.66g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Kölln Knusper Schoko Krokant. Lunch: Schweinebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahmwirsing. Dinner: Gekochtes Ei, Aldi Graved Lachs mit Honig-Senf Sauce, Margarine, Filinchen Low Carb. Snacks/Other: Fresubin Protein Powder. more...
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Losing 1.0 kg a Week
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maike rossbach's Weight History
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