Weigh In record (no journal entry) for 20 May 2019
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92.7 kg
Lost so far: 10.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 148.73g | Prot: 96.25g | Carbs: 12.23g.
Breakfast: Yesdeli Karppisokeri, Foodin Ghee Voi, Urtekram Kylmäpuristettu Kookosöljy, Kananmuna, Kahvi, X-Tra Pekoni, Vuohenjuusto (Pehmeähkö). Lunch: Porsaan Lapapaisti, Uunilohi. Dinner: Fatbom, Green & Black's Tumma Suklaa 85%, Kahvi. more...
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Losing 0.3 kg a Week
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simplii86's Weight History
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