Weigh In record (no journal entry) for 20 May 2019
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61.4 kg
Lost so far: 58.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 31.86g | Prot: 73.32g | Carbs: 205.17g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Butternut Pumpkin. Snacks/Other: Soybean Curd, Peckish Brown Rice Crackers, Soybean Curd, Peckish Brown Rice Crackers. more...
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Gaining 5.6 kg a Week
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Beljanson's Weight History
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