Started out good., had some cravings, need to have good snacks for work. Need to walk every day.
|
1085 kcal
|
Fat: 14.29g | Prot: 46.63g | Carbs: 196.29g.
Breakfast: International Delight French Vanilla Coffee Creamer, Mt. Olive Jalapeno Slices, Coffee, Amy's Organic Refried Black Beans, Baked Potato (Peel Not Eaten). Lunch: Pickles, Carrots, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Beefless Ground, Organic Cut Green Beans, Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Eden Foods Organic Spaghetti Sauce, Ronzoni Gluten Free Spaghetti. Snacks/Other: Great Value Air Popped Popcorn. more...
|
|
1685 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|