Finepunsh's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

64.1 kg Lost so far: 4.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

1215 kcal

Fat: 56.39g | Prot: 69.41g | Carbs: 108.45g. Breakfast: Бкк Батон Подмосковный, Йола Ветчина Алексеевская, Добряна Сыр Король Артур 50%. Lunch: Хлеб Цельнозерновой, Суп Куриный с Картофелем. Dinner: Магнит Банан, Васькино Счастье Сметана 15%, Творог (Полностью Обезжиренный), Овсяноблин. Snacks/Other: Fitness Злаковый Батончик с Молочным Шоколадом и Карамелью. more...

2011 kcal

Exercise: Walking (moderate) - 5/kph - 57 minutes, Breastfeeding - 4 hours and 30 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Finepunsh's Weight History

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Finepunsh's Journal, 19 May 19

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Finepunsh's Weight History