Weigh In record (no journal entry) for 18 May 2019
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 13.62g | Prot: 156.24g | Carbs: 226.18g.
Breakfast: Gurke (Geschält), Möhren, Hähnchenbrustfilet, Aubergine, Zucchini, Milbona Skyr Pur, Aldi Haferflocken, Aldi Rote Grütze. Dinner: Mais, Aldi Kaisergemüse, Gurke (Geschält), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Asia Spezialitäten Wok-Nudeln, Zucchini, Hähnchenbrustfilet. more...
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Losing 3.3 kg a Week
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amainclusive's Weight History
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