Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zulfik2
Journal
18 May 19
Zulfik2's Journal, 18 May 19
Zulfik2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2019
79.9 kg
Lost so far:
12.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1005 kcal
Fat: 31.90g | Prot: 67.90g | Carbs: 120.95g.
Breakfast:
Чечевичный Суп, Абрикосы, Чай с Молоком, Леди Джем Вафли с Фруктовой Начинкой, Салат Овощной, Капуста Тушеная с Мясом.
Lunch:
Сырники ПП, Челны Хлеб Фитнес Хлебцы, Яйцо.
Snacks/Other:
Активия Йогурт Натуральный, Сырники пп с рисовой мукой и изюмом.
more...
1942 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zulfik2's Weight History
View Complete History