Weigh In record (no journal entry) for 18 May 2019
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81.8 kg
Lost so far: 40.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 52.98g | Prot: 78.33g | Carbs: 172.01g.
Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream, Carrots (Without Salt, Drained, Cooked, Boiled). Lunch: Turkey meatloaf. Dinner: Silk Unsweetened Soymilk, Great Value Frozen Peaches, Fiber One Original Cereal. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Skinny Pop Popcorn. more...
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Gaining 2.4 kg a Week
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