Weigh In record (no journal entry) for 18 May 2019
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95 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 7.75g | Prot: 4.90g | Carbs: 26.02g.
Breakfast: Kaffee mit Milch. Lunch: SPAR Vanille Joghurt , Erdbeeren. Snacks/Other: Ferrero Raffaello. more...
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Gaining 3.5 kg a Week
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blacksun49's Weight History
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