Weigh In record (no journal entry) for 18 May 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
3870 kcal
|
Fat: 114.32g | Prot: 217.60g | Carbs: 476.17g.
Breakfast: Mühlen Gold Mini Schnittbrot, Leerdammer Leger, Bresso Feine Kräuter. Lunch: McDonald's McWrap Curry Chicken, McDonald's McFlurry Oreo. Dinner: Italiamo Calzone. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|