Weigh In record (no journal entry) for 18 May 2019
|
84.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 14.05g | Prot: 30.65g | Carbs: 10.69g.
Breakfast: Куриная Грудка Отварная, Помидоры Черри, Сухари, Огурец (без Кожуры), Оливковое Масло, Вареное Яйцо. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox10212's Weight History
|