Weigh In record (no journal entry) for 18 May 2019
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 16.44g | Prot: 11.26g | Carbs: 30.21g.
Breakfast: Свиточ Вафли Артек Классические, Жареное Яйцо, Салат из Капусты и Огурца, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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