Weigh In record (no journal entry) for 18 May 2019
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70.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 34.10g | Prot: 20.16g | Carbs: 62.00g.
Breakfast: Картофель Отварной, Помидоры, Ашан Сыр Российский 50%. Lunch: Махеевъ Конфеты Берлинго с Молоком, Окрошка. Snacks/Other: Мороженое Пломбир. more...
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Losing 0.1 kg a Week
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harina.olga0903's Weight History
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