Weigh In record (no journal entry) for 18 May 2019
|
67.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 29.87g | Prot: 77.35g | Carbs: 44.97g.
Breakfast: Alnatura Sonnenblumenkerne, Myprotein Impact Whey Protein Blueberry Cheesecake , Milfina Magertopfen. Lunch: No Sugar Added Zartbitter, Cappuccino, Protein Shake Choco Peanut, Banane, Ei, Vorarlberg Milch Ländle Milch Leichtmilch. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|