Алена Валеева's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019

52.2 kg Lost so far: 2.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

359 kcal

Fat: 11.60g | Prot: 11.21g | Carbs: 51.41g. Breakfast: Жареный Рис с Креветками, Кофе с Сахаром. more...

1546 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Алена Валеева's Weight History