Weigh In record (no journal entry) for 10 July 2010
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113.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.05g | Prot: 42.03g | Carbs: 84.77g.
Breakfast: mixed berries, o% fage greek yoghurt. Lunch: tomato, wholemeal bread. Dinner: Silky Cauliflower Soup. more...
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Losing 2.1 kg a Week
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flaxseed's Weight History
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