Weigh In record (no journal entry) for 18 May 2019
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 62.00g | Prot: 35.82g | Carbs: 49.52g.
Breakfast: Yeşil Zeytin, Salatalık, Domatesler, Lor Peyniri, Haşlanmış Yumurta, Patates (İçi, Tuzsuz, Haşlanmış), Zeytinyağı. more...
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Losing 0.3 kg a Week
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ralpdmrl's Weight History
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