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Grynch
Journal
17 May 19
Grynch's Journal, 17 May 19
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Weigh In record (no journal entry) for 17 May 2019
93.1 kg
Lost so far:
40.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2019:
1965 kcal
Fat: 61.02g | Prot: 75.73g | Carbs: 221.37g.
Breakfast:
Denny's Toast, Bacon, Fried Egg, Coffee with Cream.
Lunch:
Wawa Italian Shorti.
Dinner:
Great Value Homestyle Meatballs, Garlic Bread, Spaghetti.
Snacks/Other:
Great Value Dried Mixed Fruit, Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Resting - 8 hours and 55 minutes, Sleeping - 15 hours and 5 minutes.
more...
steady weight
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Grynch's Weight History
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