cansads, sem forças para emagrecer. simplesmente difícil
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151.8 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.12g | Prot: 34.94g | Carbs: 68.29g.
Breakfast: Cafezinho, Ovo. Lunch: Copacol Filezinhos de Frango Empanados, Giraffas Creme de Milho, Tio João Arroz Integral Cozido. Snacks/Other: Grani Amici Bolo de Frutas com Amêndoas. more...
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Gaining 0.6 kg a Week
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