Weigh In record (no journal entry) for 17 May 2019
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96.9 kg
Lost so far: 1.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 31.52g | Prot: 44.54g | Carbs: 71.64g.
Breakfast: Coxinha de Festa, Queijo Coalho, Ovo de Codorna. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Nestlé Creme de Leite, Gomes da Costa Atum Ralado Ao Natural, da Fazenda Espaguete de Palmito de Pupunha. Dinner: Laranjas, Frango Grelhado. Snacks/Other: Banana-Maçã, Maçã, Chá (Infusão). more...
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2666 kcal
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Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Pipa Menezes's Weight History
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