Weigh In record (no journal entry) for 17 May 2019
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207.7 kg
Lost so far: 5.0 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 43.70g | Prot: 118.00g | Carbs: 16.00g.
Breakfast: Unjury Chicken Soup. Lunch: Dinner Done Marsala Mushroom Chicken, Hormel Hot Sopressata Salami. Dinner: Dinner Done Marsala Mushroom Chicken. Snacks/Other: Unjury Protein Shake. more...
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steady weight
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