Weigh In record (no journal entry) for 17 May 2019
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 100.44g | Prot: 146.01g | Carbs: 95.37g.
Breakfast: Milfina Butter, Ei, Farmer's Snack Mandeln Fein Geröstet, Kaffee, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Activize. Lunch: Gurke (Geschält), Gelbe Paprika, Fitline Activize, Fitline Basic, Fitline Restorate, Hähnchenbrustfilet, Olivenöl. Dinner: Gelbe Paprika, Aldi Körniger Frischkäse, Wilhelm Brandenburg Rinder Gulasch aus der Keule, Coppenrath & Wiese Wiener Sandringe, Extra Natives Olivenöl, Hähnchenbrustfilet. Snacks/Other: Milfina Butter, Fitline Activize, Ei, Banane, Kaffee, Farmer's Snack Mandeln Fein Geröstet, Farmer's Snack Mandeln Fein Geröstet, Fitline Joghurt mit 1,5 % Milch. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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