Weigh In record (no journal entry) for 17 May 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 90.40g | Prot: 180.29g | Carbs: 339.88g.
Breakfast: Pbfit Peanut Butter Powder (Geoffrey), Teddie Super Chunky All Natural Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Egg, Minute White Rice (Geoffrey), Green Giant Fresh Broccoli Florettes. Dinner: Signature Farms Boneless Skinless Chicken Breasts, Wellsley Farms Parmesan Cheese (Geoffrey), Minute White Rice (Geoffrey). Snacks/Other: Mike and Ike Original Fruits (Geoffrey), Mighties Kiwi (Geoffrey). more...
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Losing 0.6 kg a Week
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Geoffrey Swenson's Weight History
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