Weigh In record (no journal entry) for 17 May 2019
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56.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 13.64g | Prot: 20.37g | Carbs: 198.99g.
Breakfast: Сода Кола (с Кофеином), Редис, Огурец (с Кожурой), Вареное Яйцо, Каша Пшенная. Lunch: Оладьи, Чай. Snacks/Other: Red Bull Энергетик, Слабое Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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