Weigh In record (no journal entry) for 17 May 2019
|
85.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 37.97g | Prot: 68.58g | Carbs: 189.36g.
Breakfast: Ясно Солнышко Гречневые Хлопья. Lunch: Капуста Тушеная с Грибами, Гороховый Суп. Dinner: Фруктовый Салат, Свинина Запеченая, Брокколи. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Nescafe Dolce Gusto Latte Macchiato Caramel, Danone Творожный Клубника Земляника. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bezhenarka's Weight History
|