Weigh In record (no journal entry) for 17 May 2019
|
72.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 19.46g | Prot: 15.73g | Carbs: 53.30g.
Breakfast: Спартак Вафля Смак, Травяной Чай, Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Гречка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata531980's Weight History
|