Weigh In record (no journal entry) for 17 May 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 87.09g | Prot: 40.96g | Carbs: 112.63g.
Breakfast: Макдоналдс Сахар, Агрокомплекс Творог Домашний 18%, Простоквашино Сметана 25%. Lunch: Вареное Яйцо, Салат Овощной с Маслом. Snacks/Other: На Вишневой Эклеры со Взбитыми Сливками, Шармель Пастила, Окей Груша Конференс, Голден Яблоко. more...
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2152 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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mariya2610's Weight History
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