Weigh In record (no journal entry) for 17 May 2019
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 101.67g | Prot: 109.92g | Carbs: 262.03g.
Breakfast: Banane, Arcticfish Atlantischer Räucherlachs, Gurke (mit Schale), Kerrygold Butter, Lidl Ciabatta Brot. Lunch: Seefisch Seelachsfilet, Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Wagner Steinofen Pizza Salami, Augustiner Helles. more...
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Losing 1.2 kg a Week
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aleselru's Weight History
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