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Kleiner Anfang
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 16.51g | Prot: 47.72g | Carbs: 128.65g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Müller Joghurt mit der Ecke Kirsche, Goldähren Sonnenblumenbrot, Rote Paprika, Heidelbeeren, Banane. more...
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Losing 1.4 kg a Week
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