Weigh In record (no journal entry) for 17 May 2019
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80.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 22.47g | Prot: 21.32g | Carbs: 4.82g.
Breakfast: Магнит Сыр Российский 50%, Омлет с Молоком. more...
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Losing 11.2 kg a Week
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Серебряша's Weight History
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