Weigh In record (no journal entry) for 17 May 2019
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52.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.91g | Prot: 53.48g | Carbs: 150.62g.
Breakfast: Telur Rebus, Nasi Kuning. Lunch: Bihun Goreng, Nasi Goreng. Dinner: Tumis Kangkung, Nasi Putih, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Duku, Kolak. more...
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Gaining 0.7 kg a Week
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marie.2288's Weight History
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